Stay consistent, confident, and in control this holiday season
The Fall FWD Challenge is a 6-week holistic approach to fitness, nutrition and mindset during the busiest weeks of the year.
It’s your gameplan for finishing the year strong instead of saying “I’ll start in January”…again.
Whether you’ve made progress this year or you forgot all about your New Year’s resolutions, it’s not too late to build your most confident self.
And I don’t believe in saying no to your favorite things, so instead of restricting or avoiding foods, you’ll get a structured plan for real balance.
The challenge starts on November 17th, 2025!
this is for you if…
You struggle to stay consistent when life gets busy and you don’t want to lose progress over the holidays
You feel like you can’t trust yourself around food… you’re good when you eat at home, but out at a restaurant or at the Thanksgiving table? forget it.
You have a weight loss goal that feels impossible to hit without giving up the foods you love. You want to make progress, but not if it means eating chicken and broccoli for every meal
You thrive with support and accountability and you know having a plan will help you cross the finish line of the year strong
what you get:
nutrition targets custom to you
daily steps, water and nutrition goals to keep you accountable
weekly coaching calls & support to help you build your most confident, in control self
complimentary 1:1 nutrition review & gameplanning call
group chat for community & accountability, plus 1:1 support from me
option to add on progressive workout programming for gym or home
prizes! I’m giving away an Oura Ring & $500
the challenge begins November 17th, 2025
Spots limited | Doors close 11/16 |Use code EARLY to save $15 before 11/9