hey, I’m Amanda

I empower women to become the version of themselves they've been chasing for years: strong, balanced, and deeply confident in their body and choices

STUCK TO STRONG

not a quick fix. this is the juiciest free training I’ve ever created. my entire four part framework for success in one resource.


METABOLISM MAKEOVER

how I help my clients heal their metabolisms and start burning fat


apply for 1 -1 coaching inside the SHIFT program

for women who want to reach their fitness goals, feel strong, and acheive food freedom